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Welsh Cawl

In Welsh, any soup or broth can be called a cawl (pronounced like cowl), but the soup most often called Welsh cawl is a filling, stew-like meal filled with tender lamb, leeks, and root vegetables. Regarded as the national dish of Wales, a good Welsh cawl was traditionally eaten with the broth as the first course and the meat and vegetables served afterwards, with crusty bread and butter.

Recipe Servings: 4

Prep Time
25 minutes
Cook Time
8 hours
Total Time
8 hours 25 minutes
Vegetarian
Vegan
Gluten Free
Dairy Free
Kosher
Halal

Ingredients

  • 1 Tbsp (15 ml) vegetable oil
  • 4 lbs (1.8 kg) lamb neck, cubed
  • Salt, to taste
  • Ground black pepper, to taste
  • 5 potatoes, peeled and cut into chunks
  • 2 carrots, cut into chunks
  • 1 parsnip, cut into chunks
  • 1 swede (also called rutabaga), peeled and cut into chunks
  • 2 leeks, thickly sliced
  • 1 onion, chopped
  • 1 bay leaf
  • 2 cups (475 ml) water or meat broth

Directions

  1. Heat vegetable oil in a large skillet.
  2. Season cubed lamb meat with salt and black pepper.
  3. Add lamb cubes to the hot oil, in batches if necessary, and cook until browned.
  4. Transfer browned meat to a 6-quart (6-liter) slow cooker.
  5. Lay remaining ingredients on top of the lamb in the slow cooker.
  6. Pour in water or broth.
  7. Cook on low for 8 hours.
  8. Remove bay leaf.
  9. Season with additional salt and black pepper to taste.